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Fleet management is considered a vital part of the shipping industry. It pertains to managing, organizing, and directing a company's vehicle fleet. The primary goal of fleet management is to manage the complete life cycle of business vehicles, improving productivity, cutting down on related costs, and ensuring compliance with governmental regulatio

"The ketogenic ("keto") diet has become quite popular in recent years as a result of its proven ability to support weight loss . At its core , the ketogenic diet means limiting your carbohydrate intake and elevating intake of fats. This change in eating habits propels your body into a metabolic state known as ketosis . During the state of ketosis